Expert Self-Defense Classes in Naples, FL

At Forge Personal Training, we offer comprehensive self-defense training for women, teens, and children in Naples, Florida. Our expert-led programs teach practical self-defense and street awareness and combative techniques, empowering you with the skills and confidence to protect yourself in real-world situations. 

Don't wait to empower yourself. Our expert-led self-defense training in Naples is programmed to give you the skills and confidence you need to navigate any situation. Whether you're a beginner or looking to advance your skills, we have the perfect training program for you

• Expert instruction in Haganah F.I.G.H.T. techniques
• Training for all levels: beginners to advanced
• Private lessons catering specifically to age and experience level
• Small group training available set day and time (reach us for details)
• Boost confidence, and aerobic fitness
• Safety and Awareness training
• Ground Survival, Tactical Knife Fighting and Gun Disarm Training
• Self Defense that is battle-tested to work in real life

Forge Athletics' self-defense training not only equips you with essential skills but also serves as a comprehensive workout that enhances your overall physical fitness. Our classes integrate strength-building exercises that improve muscle tone and endurance, ensuring you become both stronger and more agile.

Beyond physical skills, self-defense classes teach mental toughness. By facing simulated high-pressure situations, you learn to remain calm and focused under stress. This training helps develop quick decision-making and mental clarity, building confidence in your ability to handle real-life challenges.

Training at Forge goes beyond physical preparation; it’s about mental toughness too. By simulating high-pressure scenarios, you learn to stay calm and make quick decisions. This mental conditioning enhances your confidence in real-life situations.

Forge Athletics is dedicated to empowering individuals through self-defense training. By learning effective techniques, you gain the confidence to protect yourself, fostering a sense of security that enhances your daily life.

Engaging in self-defense training at Forge Athletics offers an excellent outlet for stress relief. The combination of physical exertion and skill acquisition helps release tension, leaving you feeling empowered and refreshed after each session.

Our women's self-defense program at Forge Athletics focuses on practical techniques tailored specifically for women. You’ll learn how to leverage your strengths and use effective strategies to defend against potential threats.

At Forge, you’ll develop the skills needed to recognize and avoid potential threats. The focus is on teaching quick escape tactics and effective strategies to safely exit dangerous situations before they escalate.

At Forge Athletics, we provide a supportive atmosphere where women can build confidence through practice. Our instructors encourage growth and empowerment, allowing you to hone your skills without fear or intimidation.

Participate in targeted drills designed to enhance both your self-defense skills and physical strength. These exercises not only prepare you for real-life encounters but also help you build real-world strength.

Our program includes real-world scenario training that prepares you for actual situations. You’ll practice techniques in controlled environments, gaining the experience needed to react effectively if faced with a threat.

Teens and kids at Forge Athletics learn practical self-defense techniques that can be applied in real-life scenarios. This training empowers them with the confidence and skills to protect themselves when needed.

The combination of physical training and mental conditioning at Forge helps youth build resilience. By learning to face challenges head-on, participants develop both physical fitness and emotional strength.

Youth participants learn non-violent conflict resolution at Forge. The focus is on recognizing danger early and using de-escalation techniques to avoid physical altercations, promoting a peaceful approach to conflict.

Our self-defense training is designed to boost self-esteem in young adults by equipping them with practical skills and knowledge. As they progress, they gain confidence that positively impacts their social interactions and personal development.

Forge’s self-defense classes for youth instill discipline and respect through structured training. These classes emphasize focus, patience, and responsibility, positively impacting behavior both in and out of the gym.