
Kids Self-Defense Classes in Naples, FL | Forge Athletics
At Forge Athletics, we believe that empowering children with self-defense skills is essential for their safety and confidence. Our self-defense programs for kids and teens in Naples, Florida, are designed to build confidence, by teaching anti-bullying skills & practical defense techniques.
Empower Your Child with Self-Defense Skill

Practical Skills for Real-Life Confidence:
At Forge Athletics, our self-defense program is designed to do more than just teach kids how to protect themselves—it’s about equipping them with the confidence to face any situation head-on. By mastering essential self-defense techniques, children and teens gain the security and assurance they need to navigate the world with ease.
A Strong Focus on Anti-Bullying:
Bullying can be a difficult and traumatic experience for any child, but at Forge, we’re committed to turning that challenge into an opportunity for growth. Our program places a strong emphasis on non-violent conflict resolution and anti-bullying strategies. We teach children how to handle confrontations with calm confidence, ensuring they know how to protect themselves and only resorting to self-protection skills when physically necessary.
Guidance from Experienced Coaches:
Our team of certified trainers brings passion and expertise to every class. They specialize in teaching self-defense in a way that’s both effective and age-appropriate. With a focus on safety and support, our trainers create an environment where every child can learn at their own pace, building both skills and self-confidence.
A Positive and Engaging Learning Space:
Learning self-defense should be as fun as it is educational. At Forge Athletics, we foster a positive, welcoming environment where kids can enjoy themselves while gaining new skills. Our classes are designed to be both challenging and rewarding, ensuring that every child leaves with a sense of accomplishment and enhanced self-esteem.
What Your Child Will Learn in Our Kids & Teens Self-Defense
Why This Program is Important
By integrating situational awareness, verbal self-defense, and physical techniques, our Youth Self-Defense program equips your child with a well-rounded set of skills that go beyond just the physical aspect of self-defense. The lessons learned in our classes can help prevent bullying, keep children safe in potentially dangerous situations, and empower them to stand up for themselves and others with confidence.
Physical Self-Defense Techniques
- Basic Defensive Moves: We teach simple, effective physical techniques that are easy for children to remember and perform. These include blocking, evading, and escaping from holds, which are essential skills for protecting themselves in physical confrontations.
- Safe Striking Techniques: For older children, we introduce age-appropriate striking techniques that can be used as a last resort in dangerous situations. These techniques are designed to incapacitate an attacker long enough for the child to escape and seek help.
- Stranger Danger: In addition to defending against peers, we educate kids on how to interact safely with unfamiliar adults. This includes understanding the concept of “Stranger Danger,” recognizing potentially harmful behavior, and knowing how to react if approached by someone they don’t know.
Situational Awareness
- Teaching Kids to Be Aware of Their Surroundings: We start by instilling the importance of being alert and aware of one’s environment. Children are taught how to identify potential dangers, such as unfamiliar people or unsafe situations, and how to assess these scenarios calmly and effectively.
- Awareness and Prevention: Our program emphasizes the importance of avoiding dangerous situations whenever possible. Children learn to recognize early warning signs and make smart decisions to stay safe, whether they’re at school, the playground, or out in public.
Verbal Self-Defense and Anti-Bullying Strategies
- Empowering Children with Verbal Defense Skills: Not every threat requires physical action. We focus on teaching kids how to use their words to assert themselves, set boundaries, and de-escalate tense situations. This is especially useful in preventing bullying or managing conflicts without resorting to physical confrontation.
- Anti-Bullying Strategies: Our program includes comprehensive anti-bullying training. Children learn to stand up to bullies confidently and assertively, using both verbal and non-verbal communication. We use role-playing scenarios where kids practice these skills in a controlled environment, helping them prepare for real-life situations.
- Role-Playing Scenarios: Through engaging and interactive role-playing exercises, children practice handling various bullying situations. These scenarios allow them to explore different responses and find the most effective ways to protect themselves and others without escalating the conflict.

Testimonials from Naples Families
“Their emphasis on anti-bullying strategies is really great. I highly recommend Forge’s self-defense for kids to any parent.”
— Jennifer S., Naples, FL
“The instructors are amazing with kids. My daughter looks forward to every class!”
— John D., Marco Island
Forge a Safer Future for Your Child

Bully-Proof Your Child: Self-Defense Skills for Life
At Forge Athletics, we are committed to providing a comprehensive and engaging self-defense program that not only teaches kids how to protect themselves but also helps them develop the mental and emotional resilience they need to thrive. Our goal is to ensure that every child walks away from our classes feeling empowered, confident, and capable of handling whatever challenges come their way.
Benefits of Self-Defense Training for Kids and Teens
Physical Benefits of Self-Defense and Martial Arts Training
Mastery of Self-Defense Techniques
• Learn age-appropriate defensive moves for various situations
• Master simple yet effective escapes from grabs and holds
• Develop proper blocking techniques to protect against strikes
• Practice defensive stances that maximize safety and readiness
Enhanced Physical Capabilities
• Improve overall coordination and strength through targeted exercises
• Develop flexibility and balance for effective self-defense moves
• Enhance reflexes and agility with specialized drills and techniques
• Build stamina and endurance for real-world application of skills
Anti-Bullying and Social Skills
Effective Anti-Bullying Skills
• Acquire verbal de-escalation techniques to diffuse confrontations
• Learn body language that projects confidence and deters bullies
• Understand when and how to seek help from adults
• Develop strategies for supporting peers who are being bullied
Non-Violent Conflict Resolution
• Master the art of assertive communication
• Learn to identify and manage emotions during conflicts
• Understand the importance of active listening in resolving disputes
• Develop problem-solving skills to find win-win solutions
Mental and Emotional Benefits
Increased Safety Awareness
• Cultivate a keen sense of situational awareness
• Learn to identify potential threats in different environments
• Understand the importance of trusting instincts
• Develop strategies for staying alert without being anxious
Boosted Confidence and Self-Esteem
• Gain self-assurance through mastery of self-defense skills
• Develop a strong sense of self-worth and personal boundaries
• Learn to speak up assertively in uncomfortable situations
• Build resilience to face challenges both in and out of the gym
Boosted Confidence and Self-Esteem
• Improve focus and concentration through structured training
• Develop self-control and patience in challenging situations
• Learn to set and achieve personal goals
• Enhance decision-making skills under pressure
Frequently Asked Questions
Please reach us at TODAY if you cannot find an answer to your question.
What age groups do you work with?
We offer self-defense programs and classes for children and teens from age 5 to 17 years old. Classes are divided by age and skill level to ensure appropriate instruction.
Is self-defense training safe for kids?
Yes, safety is our top priority. All techniques are taught in a controlled environment by certified instructors, focusing on proper form and preventing injuries.
Does my child need any prior experience?
No prior experience is necessary. Our coaches are experts at working with beginners and giving them the tools and knowledge they need to become experienced students.
How do you address bullying in your program?
We incorporate anti-bullying strategies by teaching verbal de-escalation, assertiveness, and confidence-building techniques, empowering children to handle bullying situations effectively.
Where are you located in Naples?
We are conveniently located at 1250 9th St N, Naples, FL 34102, just a couple blocks south of Coastland Center Mall, right next door to Einstein’s Bagels.
Ready to Empower Your Child?
Forge Family Fitness
Contact us today or call us at (239) 837-9348 to schedule a free consultation or learn more about how Forge Athletics can make a positive impact on your child’s life.
Forge Athletics
1250 9th St N, Naples, Florida 34102, United States
Hours
Open today 09:00 am – 05:00 pm
Mon 09:00 am – 05:00 pm
Tue 09:00 am – 05:00 pm
Wed 09:00 am – 05:00 pm
Thu 09:00 am – 05:00 pm
Fri 09:00 am – 05:00 pm
Sat Closed
Sun Closed
Join the Forge Athletics Family in Naples, Florida
Forge Athletics is a premier personal training facility in Naples, Florida, specializing in customized fitness programs for individuals of all ages. Our mission is to empower our clients to achieve their health and wellness goals through personalized training, expert guidance, and unwavering support.
Forge Athletics is more than just a gym—it’s a community dedicated to empowering the next generation. Through our MMA Kids & Teen Program, your child will develop not only martial arts skills but also the confidence, discipline, and respect that will help them succeed in all areas of life.