MMA Training for Kids & Teens in Naples | Forge Athletics
Forge Athletics MMA Kids & Teen Program in Naples, FL is designed to provide a safe, fun, and engaging environment where children and teenagers can learn the fundamentals of Mixed Martial Arts (MMA) while developing essential life skills.
Why Choose Forge Athletics for Kids' MMA
Expert Youth-Focused Instruction
Our coaches are highly experienced in working with young athletes, ensuring that each training session is safe, engaging, and tailored to the developmental needs of children and teens. They serve as both instructors and mentors, guiding students through their martial arts journey with care and expertise.
Comprehensive Martial Arts Education
Students receive a well-rounded education in martial arts, learning striking techniques from Boxing, Karate and Muay Thai, as well as grappling skills from Brazilian Jiu-Jitsu and wrestling. This diverse curriculum ensures that they develop a versatile skill set, applicable both in self-defense and competitive environments.
Physical Fitness and Coordination
MMA is a comprehensive workout that enhances physical fitness by improving strength, endurance, flexibility, and coordination. Regular training not only promotes a healthy lifestyle but also helps combat the sedentary habits that are increasingly common in today’s youth.
Discipline and Focus
The structured environment of MMA training teaches discipline and focus, qualities that extend beyond the gym. Students learn to set goals, stay committed, and apply these principles to their schoolwork, extracurricular activities, and personal life, fostering a sense of responsibility and perseverance.
Confidence and Self-Esteem
As students master new techniques and achieve their goals, they naturally build self-confidence. This newfound confidence helps them tackle challenges both on the mat and in everyday life, fostering a strong sense of self-belief and achievement.
What Your Child Will Learn in Our Kids & Teens MMA Program
Striking Techniques
- Proper stance and guard
- Basic punches: jab, cross, hook, uppercut
- Kicks: front kick, roundhouse kick, push kick
- Elbow and knee strikes (for older groups)
- Footwork and movement drills
- Pad work and target practice
Grappling Skills
- Takedowns and takedown defense
- Ground positions: mount, guard, side control
- Escapes and sweeps
- Basic submissions (arm bars, chokes) for older groups
- Wrestling-style clinch work
Physical Conditioning
- Age-appropriate strength exercises
- Cardiovascular endurance training
- Flexibility and mobility work
- Agility and coordination drills
Mental Discipline
- Breathing and focus exercises
- Goal-setting and achievement tracking
- Positive self-talk and visualization techniques
- Stress management and emotional control
Self-Defense
- Situational awareness training
- Verbal de-escalation techniques
- Practical self-defense moves for common scenarios
Respect & Team Work
- Partner drills and exercises
- Group challenges and team-building activities
- Peer coaching and support
Testimonials from Naples Families
“Enrolling my son in Forge MMA program was the best decision. He’s more confident, disciplined, and excited about staying active.”
— Laura P.
“My son has been training at Forge for the past year, and I’ve seen such a difference in his confidence. He’s become more focused in school, and his teachers have even noticed the difference!”
— Sandra E.
Develop Skills, Strength, and Discipline
At Forge Athletics, we believe that martial arts training is a journey of personal growth.
At Forge Athletics, we are committed to providing top-notch MMA training that prioritizes the safety and development of our students. Our goal is to foster a community where young individuals can thrive physically, mentally, and socially.
Benefits of MMA Training for Kids & Teens at Forge Athletics
Enhanced Physical Fitness and Coordination
MMA training is a full-body workout that improves strength, flexibility, cardiovascular health, and overall coordination. Students develop better body awareness and control, leading to a healthier and more active lifestyle.
Increased Confidence and Self-Esteem
The structured environment of MMA teaches children to concentrate on tasks, follow complex instructions, and remain committed to their goals. These skills translate to improved academic performance, better focus during classes, and a disciplined approach to homework and studies.
Valuable Self-Defense Skills
Students learn practical self-defense techniques that are crucial for personal safety. Alongside these physical skills, they also develop situational awareness and conflict resolution strategies, giving them the tools to protect themselves and others.
Effective Stress Relief and Emotional Regulation
MMA provides a healthy outlet for energy and emotions, helping students manage stress and frustration. The physical activity involved in training promotes mental resilience, enabling students to handle adversity with grace and maintain a positive attitude.
Social Skills, Teamwork, and Friendship Development
Our program encourages social interaction and teamwork through partner drills and group activities. Students learn to communicate effectively, resolve conflicts peacefully, and build lasting friendships, all within a supportive and inclusive environment.
Character and Leadership Development
MMA training at Forge Athletics helps build character by teaching perseverance, responsibility, and leadership. Students are encouraged to assist instructors, lead peer groups, and make responsible decisions, preparing them for future roles as leaders both in school and the community.
Goal Setting, Achievement, and Mental Resilience
Our program emphasizes the importance of setting and achieving realistic goals. Whether it’s mastering a new technique, earning a higher belt, or improving fitness levels, students learn the value of hard work and persistence. This goal-oriented mindset helps them develop resilience and a sense of accomplishment.
Fun and Enjoyment
While MMA training is rigorous, it’s also designed to be fun and engaging. We ensure that each class is enjoyable, keeping students excited about learning and eager to return. The enjoyment they find in training helps foster a lifelong love for physical activity.
Frequently Asked Questions
Q: Is MMA safe for children?
A: Yes, when taught correctly, MMA is safe for children. We prioritize safety by teaching proper techniques, using protective gear, and supervising all activities closely.
Q: Will training make my child aggressive?
A: No. In fact, martial arts training often leads to reduced aggression. Students learn self-control, respect, and how to manage emotions effectively.
Q: How do belt promotions work?
A: We follow a structured curriculum with regular assessments. Belt promotions occur as students demonstrate proficiency and understanding of techniques, as well as embodying the values taught.
Q: Can my child participate in competitions?
A: Yes, for those interested, we offer opportunities to compete in local and regional tournaments. Participation is optional and requires parental consent.
Q: Where are you located in Naples?
A: We are conveniently located at 1250 9th St N, Naples, FL 34102, just a couple blocks south of Coastland Center Mall, right next door to Einstein’s Bagels.
Join Forge Athletics' MMA Kids & Teen Program Today!
Forge Your Fighting Skills
Take your first step into the MMA world. Experience the challenge and excitement of MMA training at Forge Athletics in Naples, FL.
Forge Athletics
1250 9th St N, Naples, Florida 34102, United States
Hours
Open today 09:00 am – 05:00 pm
Mon 09:00 am – 05:00 pm
Tue 09:00 am – 05:00 pm
Wed 09:00 am – 05:00 pm
Thu 09:00 am – 05:00 pm
Fri 09:00 am – 05:00 pm
Sat Closed
Sun Closed
Join the Forge Athletics Family in Naples, Florida
Forge Athletics is a premier personal training facility in Naples, Florida, specializing in customized fitness programs for individuals of all ages. Our mission is to empower our clients to achieve their health and wellness goals through personalized training, expert guidance, and unwavering support.
By choosing Forge Athletics, you’re providing your child with invaluable life skills that extend beyond physical self-defense. Let us help your child build confidence, resilience, and a strong foundation to face the future. Together, we’ll forge a safer, brighter tomorrow for the youth of Naples, Florida.