CLASS SCHEDULE
Effective March 2, 2026
| Monday/Wednesday | Tuesday/Thursday | Friday | Saturday |
|---|---|---|---|
| 9:30aWomen's Boot CampHIIT/Kickbox | 9:30aWomen's Boot CampStrength & Cond | 9:30aWomen's Boot CampHIIT/Kickbox | |
| 4:00pKids (6-12)Martial Arts | 4:30pKids (6-12)CT & MMA | 4:30pKids (6-12)CT & MMA | 10:30aKids (4-8)Martial Arts |
| 4:45pYouth (11-17)Martial Arts | 5:15pYouth (11-17)CT & MMA | 5:15pYouth (11-17)CT & MMA | 11:15aKids (6-12)CT & MMA |
| 6:00pTeen/Adult (15+)MMA | 6:00pTeen/Adult (15+)Boxing/Kickboxing | 12:00pTeen/Adult (13+)MMA | |
| 7:30pJiu-Jitsu | 7:30pJiu-Jitsu |
*Kids-Youth classes are 30-45 minutes
**Teen/Adult classes and Boot Camp are 60 minutes
***Kids must wear uniform and appropriate sports clothing to class
***Kids must wear uniform and appropriate sports clothing to class
Cross-Training (CT)
Cross-Training builds athletic confidence, stronger bodies, coordination & well-rounded athletes
Martial Arts (MMA)
MMA builds confidence, discipline, and real-world self-defense skills in a supportive, structured & rewarding environment
BC HIIT/Kickboxing
High-intensity training, bag work meets combat fitness — build strength, shred fat, and leave stress on the mat
BC Strength & Cond
High-energy workouts that build real strength, stamina, and unstoppable results
Boxing/Kickboxing
Learn real technique, build explosive power, master striking skills while torching calories and building confidence
Jiu-Jitsu
Ground-based martial art focusing on technique, leverage, and control — for all experience levels
Questions? Get in Touch
1984 Tamiami Trail N, Space G0003 • Naples, FL 34102
Located inside Coastland Center Mall • Free Parking
