Women's Boot Camp Fitness in Naples, FL | Forge Athletics

Our program seamlessly blends weight training with boxing and kickboxing techniques to deliver a high-intensity workout that targets all muscle groups. 

Enjoy personalized attention and support in a small group of like-minded women. Our select group sizes ensure you receive the guidance you need while fostering a sense of community. 

Our elite coaching is dedicated and enthusiastic about helping you achieve your fitness goals, providing motivation, encouragement, and expert instruction every step of the way.

Located in the heart of Naples, our gym is equipped with the latest fitness equipment and amenities, offering a comfortable and energizing environment.

• Weight Training: Build lean muscle mass and increase strength using free weights, resistance bands, and bodyweight exercises.
• Boxing and Kickboxing: Enhance cardiovascular fitness, improve coordination, and burn calories with high-energy boxing and kickboxing routines.
• Full-Body Workouts: Target all major muscle groups for balanced development and improved overall fitness.

• Small Group Setting: With limited group sizes, our trainers can focus on each participant, providing personalized instruction and modifications as needed.
• Goal-Oriented Training: Set and achieve personal fitness goals with the support of our trainers and fellow boot camp members.
• Flexibility: Our program accommodates various fitness levels, from beginners to advanced athletes.

• Supportive Environment: Train alongside other motivated women in a positive and encouraging atmosphere.
• Personal Growth: Overcome challenges and achieve milestones that boost self-esteem and confidence.
• Stress Relief: Release tension and reduce stress through physical activity and camaraderie.