Forge Athletics: Self-Defense for Kids & Teens in Naples, FL

At Forge Athletics, our self-defense program is designed to do more than just teach kids how to protect themselves—it’s about equipping them with the confidence to face any situation head-on. By mastering essential self-defense techniques, children and teens gain the security and assurance they need to navigate the world with ease. 

Bullying can be a difficult and traumatic experience for any child, but at Forge, we’re committed to turning that challenge into an opportunity for growth. Our program places a strong emphasis on non-violent conflict resolution and anti-bullying strategies. We teach children how to handle confrontations with calm confidence, ensuring they know how to protect themselves and only resorting to self-protection skills when physically necessary. 

Our team of certified trainers brings passion and expertise to every class. They specialize in teaching self-defense in a way that’s both effective and age-appropriate. With a focus on safety and support, our trainers create an environment where every child can learn at their own pace, building both skills and self-confidence. 

Learning self-defense should be as fun as it is educational. At Forge Athletics, we foster a positive, welcoming environment where kids can enjoy themselves while gaining new skills. Our classes are designed to be both challenging and rewarding, ensuring that every child leaves with a sense of accomplishment and enhanced self-esteem. 

Mastery of Self-Defense Techniques
• Learn age-appropriate defensive moves for various situations
• Master simple yet effective escapes from grabs and holds
• Develop proper blocking techniques to protect against strikes
• Practice defensive stances that maximize safety and readiness 

Enhanced Physical Capabilities
• Improve overall coordination and strength through targeted exercises
• Develop flexibility and balance for effective self-defense moves
• Enhance reflexes and agility with specialized drills and techniques
• Build stamina and endurance for real-world application of skills 

Effective Anti-Bullying Skills
• Acquire verbal de-escalation techniques to diffuse confrontations
• Learn body language that projects confidence and deters bullies
• Understand when and how to seek help from adults
• Develop strategies for supporting peers who are being bullied

Non-Violent Conflict Resolution
• Master the art of assertive communication
• Learn to identify and manage emotions during conflicts
• Understand the importance of active listening in resolving disputes
• Develop problem-solving skills to find win-win solutions 

Increased Safety Awareness
• Cultivate a keen sense of situational awareness
• Learn to identify potential threats in different environments
• Understand the importance of trusting instincts
• Develop strategies for staying alert without being anxious

Boosted Confidence and Self-Esteem
• Gain self-assurance through mastery of self-defense skills
• Develop a strong sense of self-worth and personal boundaries
• Learn to speak up assertively in uncomfortable situations
• Build resilience to face challenges both in and out of the gym

Enhanced Mental Discipline
• Improve focus and concentration through structured training
• Develop self-control and patience in challenging situations
• Learn to set and achieve personal goals
• Enhance decision-making skills under pressure